Medial Meniscal Repair

Assessment, non-operative care, and contemporary meniscal surgery

Medial Meniscal Repair

About the medial meniscus

The medial meniscus is a crescent-shaped structure on the inside of the knee made of fibrocartilage. It plays an important role in load distribution, joint stability, and smooth knee movement during walking, bending, twisting, and weight-bearing activities.

Because the medial meniscus is less mobile and more firmly attached than the lateral meniscus, it is more prone to injury.

How do medial meniscal injuries occur?

Medial meniscal tears commonly occur with:

  • Twisting of the knee while it is bent, particularly with the foot fixed

  • Sudden pivoting or change of direction during sport

  • Awkward landings or deep squatting

  • Degenerative changes that weaken the meniscus over time

The inner portion of the meniscus has a limited blood supply, which means many tears have a reduced capacity to heal without intervention.

Symptoms

Symptoms vary depending on the tear pattern and may include:

  • Sharp pain at the time of injury

  • Swelling developing over several hours

  • Pain on the inside of the knee with twisting, kneeling, or deep bending

  • Clicking or catching sensations

  • Locking of the knee if a fragment becomes trapped

  • Difficulty fully straightening or bending the knee

Diagnosis

Diagnosis is based on:

  • A detailed clinical assessment

  • MRI scanning to confirm the tear type, location, and any associated injuries (such as ligament damage or cartilage wear)

Treatment options

Non-operative management

Many meniscal tears, particularly degenerative or stable tears, respond well to non-operative treatment, which may include:

  • Activity modification

  • Physiotherapy to improve strength, movement control, and knee mechanics

  • Anti-inflammatory medication

  • Corticosteroid (cortisone) injection in selected cases

These treatments aim to reduce symptoms and improve function but do not structurally repair the tear.

Surgical treatment

Surgery may be considered when:

  • Symptoms persist despite appropriate non-operative care

  • The knee locks or catches

  • The tear pattern has healing potential

  • A concurrent ligament injury is present

Procedures are performed arthroscopically (keyhole surgery), usually as a day-case.

Rehabilitation

Rehabilitation is essential following both non-operative and surgical management of meniscal injuries.

Rehabilitation typically focuses on:

  • Early restoration of knee movement

  • Strengthening the quadriceps, hamstrings, and hip stabilisers

  • Improving balance, stability, and movement control

  • Gradual progression to functional and sport-specific activities

Return to sport timelines

Return to sport depends on the type of treatment and individual recovery.

After partial meniscectomy (resection):

  • Return to sport may occur from around 4 weeks

  • Depends on pain, swelling, strength, and movement control

After meniscal repair:

  • Return to sport is usually 12 weeks or later

  • Allows time for biological healing and protection of the repair

  • Higher-demand sports may require longer based on functional testing

Key points to remember

  • The meniscus is vital for load distribution, knee stability, and cartilage protection

  • Medial meniscal tears are common, particularly with twisting injuries

  • MRI is important for accurate diagnosis

  • Many tears improve with non-operative treatment

  • Meniscal preservation is strongly prioritised where possible

  • Modern repair techniques, including biological augmentation, improve healing potential

  • Rehabilitation is crucial for long-term knee health

Frequently asked questions

 

When to seek assessment

If you experience ongoing knee pain, swelling, catching, locking, or instability, assessment can help clarify the diagnosis and guide appropriate treatment and rehabilitation.